Accepting New Clients

Coping With Social Anxiety

Coping With Social Anxiety Coping with social anxiety can be tough. To understand the difficulty of the situation we must first understand the definition of social anxiety. It is the fear of being with people in a social place. This could be at work, the grocery story, or at a restaurant. People by nature are [...]

By | December 13, 2019|Anxiety|0 Comments

8 Tips For Coping With PTSD

Tips for Coping with PTSD Posttraumatic Stress Disorder (PTSD) ( https://www.psychologytoday.com/us/basics/post-traumatic-stress-disorder) feels like being trapped in a large haunted house. Something scary and difficult is ready to jump out at you and you have no control. People living with PTSD have a fuzzy sense of reality. They have no [...]

By | December 4, 2019|Trauma|0 Comments